Tuesday, July 22, 2008

6.7 miles

I used the treadmill at home today to give the girls a break from going to the gym. I had to start reading a different book today since I finished "no longer strangers" yesterday. 2nd time reading that book and it was just as good. I like a cheesy love story. This next one, "the secret journal of Brett Colton" will be just as good. I ran for 6.7 miles and had to stop because Brea Lynn woke up from the noisy doorbell. THe repair man for the dishwasher came and I had to answer the door in my sports bra and spandex since they will come in the house if you don't answer. SO embarrassing, but I didn't have a choice, the den is where the door is and I couldn't find clothes quick enough. I told him that now wasn't a good time and he would have to come back later since the girls were sleeping and I obviously was dripping with sweat since I was running in the den where it is a million degrees hotter than the rest of the house even with a fan blowing right on me. I think I lose at least 3 pounds from sweat every time I run in there. I also did push ups and some abs in between miles. It was a good work out today. 6.7 miles at 7:41 min mile pace.

No comments: